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Posts by Eve Rudkin Mindfulness
1246 days ago

Free Mindfulness Intro evening TOMORROW NIGHT 7PM

Eve from Eve Rudkin Mindfulness

If you or someone you know is looking to find out more about mindfulness, I am running a couple of intro sessions over the next couple of weeks in Meadowbank.

- Experience a simple mindfulness practice
- Hear about the evidence-based health benefits of mindfulness - proven to help reduce stress
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course - the world's leading mindfulness course
- Meet Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, BHSc (Psychology)
- Ask questions about about mindfulness and the course

Please message me or email: everudkin@gmail.com to register a spot at these events, which will be repeated on Monday 21 June and 5th July at 7pm. There is no cost for these events. See www.everudkinmindfulness.co.nz... for more information about me or the course

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More messages from your neighbours
5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.1% Yes
    85.1% Complete
  • 13.9% No
    13.9% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2317 votes
S
5 hours ago

Kathmandu 180 Retreat - 4 man tent

Steve from Meadowbank

Used but in good condition.

It is the redder colour, but have used green image too as it's sharper.

RRP was $999, and bought on sale for $499.

Please text me on 021621775 with reasonable offers.

Cheers Steve

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4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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