Simple mindfulness tip to destress
The single most valuable thing I can offer to people feeling stressed is the first principle of mindfulness practice, paying attention to your body with a friendly attitude.
For example, you might feel into the sensation of the soles of your feet as you stand, wait in a queue, walk on grass or sand. It can be as easy as that.
Being in the present moment like this creates a sense of stability, an anchor for ourselves that helps ease the mind and reduce chronic stress.
Come along to my free info session Monday December 7th 7pm in Remuera. Bring a friend, it is friendly and relaxed. Contact me or see the website below.
Poll: Should employees be able to work from home?
At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).
Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.
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70.2% Yes
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26.7% No
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3.2% Other - I'll share below
What's for sale this week!!
Hello Neighbors,
Here are a few items we have for sale at our shop this week!
For any queries on these items, please reply on the post, or give us a call on 09 527 8153 and our staff and volunteers would be more than happy to help. Or better yet drop into our shop at 22-28 Jellicoe Road, Panmure.
Have an amazing day!
New Season Stock!!
Hello Neighbours,
Summer is just around the corner. Be the first to browse through our bright summer stock!!
Dress to impress, as shown on our amazing maniqueuns!
Pop in store at 22-28 Jellicoe Road Panmure, or give us a call on 09 527 8153 for further information.
Hope to see you all then, have a great day !!!
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