Heartbeats Public Talk on Exercise-based Heart Rehabilitation
Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members
Over 4,000 heart patients are discharged from Auckland hospitals each year.
Over 10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes).
Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%
Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Catherine Moss, M.Sc. registered Clinical Exercise Physiologist, from Optimize Health (Kumeu), on 2nd May at SturgesWest Community Centre , Henderson.
WHERE: SturgesWest Community Centre, 58 Summerland Drive, Henderson
WHEN: TUESDAY, 7th May at 1:00pm
Come along and hear Catherine talk about the Heartbeats/Optimize Health CARDIO programme.
Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199
Brain Burn Alert! Today’s Riddle Will Make You Think Twice!
What is seen in the middle of March and April that can't be seen at the beginning or end of either month?
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What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Poll: How should Guy Fawkes be celebrated?
While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.
How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.
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28.4% With a city-wide public fireworks display
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20.4% Small fireworks displays in each community
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7.7% Keep it as is
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32.7% We shouldn't celebrate it!
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10.5% Anything but fireworks
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0.4% Other - I'll share below
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