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75 days ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats West Auckland

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

Over 4,000 heart patients are discharged from Auckland hospitals each year.
Over 10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes).

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Catherine Moss, M.Sc. registered Clinical Exercise Physiologist, from Optimize Health (Kumeu), on 2nd May at SturgesWest Community Centre , Henderson.

WHERE: SturgesWest Community Centre, 58 Summerland Drive, Henderson
WHEN: TUESDAY, 7th May at 1:00pm

Come along and hear Catherine talk about the Heartbeats/Optimize Health CARDIO programme.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199

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More messages from your neighbours
1 day ago

Happy Friday y'all! Here's the last riddle of the week!

Riddler from The Neighbourly Riddler

I am an instrument through which sounds are made, and yet, I am not something that can be played. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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5 days ago

Why are ghosts such bad liars?

The Team from Neighbourly.co.nz

...You can see right through them.

No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.

So, go on, jokers! Share your best joke below...

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D
16 hours ago

Pak n Save [ at it again, confusing prices specials etc]

David from Henderson

So we went to some shopping at our local Henderson Pak N Save and see the so-called specials. [times are hard for us all so specials are always on the menu] we see these on special. 2 packs for $6 .So i got 2 different ones from the options of flavors, many people were doing the same and saying it's a good deal!. Went through checkout and checked the receipt before leaving the shop. And wouldn't you know it, got charged full price [$1 extra] . When I asked to check, we had to go check the shelves to see [I also had to take a photo to prove it, as this is a weekly issue here, and they always deny it!] the lady manager couldn't tell me if this was correct and says I dont know if you can pick either one to mix or not so she had to asked another women who didnt know, then they had to ask another guy [now 3 staff members standing there with me] . Then she said no! you cant mix and match!. I said thats rubbish, your signs say 2 for $6 ,they are all the same brand and all the same price and as customers we see it that way as that is how it is presented to us to encourage us to take advantage of the special . Or am I wrong?. If you see refresh drink packets on special does that mean you can only buy one flavour?. I was sick of this ongoing attitude with the staff trying to always make you look like your wrong and they are right. No apology. I just asked for a refund and had no product. I wonder how many people do not check their receipts. We have issues every week because we always check. It is astounding how many times they get away with this issue of pricing.[and they have been warned of this on multiple times. Please check your receipts in these hard times and do not let them get away with taking your hard-earned money that could be used for more urgent things. it may seem small but over a year amounts to a large sum. I think it is a complete rip off and if there was competition in similar pricing [not woolworths , too pricey] they would of lost me as a customer a long time ago. My family alone spends over $500 a week here, not good enough.

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