
Ready for Your Next FITNESS CHALLENGE
Summer is nearly upon us, it's not too late to begin training and preparation for some of New Zealand's most iconic multi-sport events. I've completed over 100 events, including NZ Ironman 3 times. Let me help you achieve this personal milestone.
Sprint distance to full Ironman distance events
100% Personalised programs
First timers to experience athletes
Injury prevention
Diet & Nutrition advice
Strength Conditioning and remediation
Core Strength & Mobility drills
Sean 020 4143 1120


Show us what you've been up to...
Brighten our day, and show us a glimpse into your world, neighbours.
We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.
Simply add a photo below 📷🌅 🌻


Poll: Should the second harbour crossing be a bridge or tunnel?
The government is prioritizing building a second crossing additional to the Auckland Harbour Bridge.
What's your preference? Bridge or tunnel?

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0% Bridge
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0% Tunnel
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0% Other - I'll share below

Transform Your Old Clothesline into a Stylish Garden Feature with Resene
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.
