Healthy Wholefood Cooking – Tuesday November 5 at 7.00pm HEALTHY FESTIVE SEASON with Kim
Healthy Wholefood Cooking – Tuesday November 5 at 7.00pm
HEALTHY FESTIVE SEASON with Kim
It’s easy to get caught up in indulgent meals and treats in the festive season – this year let’s add some nourishing, delicious and wholesome foods to the celebrations.
Our upcoming Healthy Wholefood Cooking Workshop will focus on plant-based recipes that are not only perfect for the holiday table but also packed with nutrients to keep you feeling your best.
Join us as we explore creative ways to bring out the best in seasonal produce, discover exciting flavours, and learn how to prepare plant-based dishes that everyone will love.
We will dive into the health benefits of wholefoods and how they can support your well-being during this busy season.
And, show you how to celebrate without compromising your health goals—leaving you energised and feeling great as you head into the new year.
What will you learn:
• How to make a delicious and healthy plant-based platter with an abundance of veg and tofu, and a scrummy cashew gravy!
• A fabulous tasty baked cauliflower!
• A colourful and nutritious salad
• Tasty aquafaba chocolate meringues
• And an extra yummy plant-based strawberry cheesecake
Details:
WHEN: Tuesday, November 5 at 7:00 PM
WHERE: The Church Hall, 12 Alpha Street, Papakura - or join us virtually on Zoom
COST: $5.00 - EFTPOS or cash (FREE if on Zoom)
To book or for more information:
BOOK HERE: livingwellwithpapakurasda.co.nz...
EMAIL: hello@livingwellwithpapakurasda.co.nz
TEXT Kim: 021 209 5058
Join us in person at the Church Hall to sample the dishes we prepare, or participate from the comfort of your home via Zoom. We look forward to seeing you there!
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62% Summer
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36.5% Winter
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1.5% Other - I'll share below
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
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