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Have you ever wondered why stress seems to influence weight gain and hormonal balance?
If you've ever thought about the connection between stress, weight gain, and hormonal imbalances, then this Masterclass is perfect for you.
Learn how chronic stress can disrupt hormone balance, slow … View moreHave you ever wondered why stress seems to influence weight gain and hormonal balance?
If you've ever thought about the connection between stress, weight gain, and hormonal imbalances, then this Masterclass is perfect for you.
Learn how chronic stress can disrupt hormone balance, slow down metabolism, and even contribute to weight gain.
Join us to discover the scientific explanations behind these phenomena!
In this workshop, you'll learn:
- How stress hormones impact your metabolism and trigger weight gain
- The role of cortisol in fat storage and appetite regulation
- Ways stress-induced hormonal imbalances can affect your body composition
- Practical tips to manage stress, support hormonal balance, and maintain a healthy weight
Join us for a two-hour masterclass led by Kim Stirling, Naturopath, featuring a lecture-style presentation - a selection of delicious recipes will also be demonstrated... and tasted!
Book into The Metabolism Masterclass today!
When: Tuesday 19 March
Time: 7.00pm - 9.00pm
Cost: $5.00 - pay with cash, online or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura or on Zoom - link and details will be emailed out
To book email: hello@livingwellwithpapakurasda.co.nz
Any questions: text Kim on 0212095058
Your host:
Kim is a dedicated naturopath, medical herbalist, and holistic nutritionist with a passion for the medicinal properties of plant-based foods. With nearly two decades of experience and qualifications in naturopathy and herbal medicine, Kim co-manages The Herbary Dispensary & Naturopathic Clinic in Pukekohe, where she continues to empower individuals on their journey to optimal health and wellbeing."
Call us today! If you’re looking for a friendly family run business with over 35 years renovation experience then choose us.
We are based in East Auckland and have a team of good qualified people – Jade (the builder), Kelvin (the plumber), Chevi (the electrician) and Russell (the tiler) to … View moreCall us today! If you’re looking for a friendly family run business with over 35 years renovation experience then choose us.
We are based in East Auckland and have a team of good qualified people – Jade (the builder), Kelvin (the plumber), Chevi (the electrician) and Russell (the tiler) to do every job right. Our team follows industry guidelines on coronavirus safety procedures to keep your family protected.
Book online using the link below or call Lucy on 021 022 55 388 for a chat about your amazing renovation plans.
Be safe!
Habitat for Humanity is a registered housing charity and Community Housing Provider. They reached out to us to ask if we wouldn't mind helping them to tell folks the latest on one of their programmes which helps families get into their first homes through a rent-to-own model.
Habitat for … View moreHabitat for Humanity is a registered housing charity and Community Housing Provider. They reached out to us to ask if we wouldn't mind helping them to tell folks the latest on one of their programmes which helps families get into their first homes through a rent-to-own model.
Habitat for Humanity is taking expressions of interest for new homes in Mangere, for move-in June 2024. They are holding an information evening for those interested in knowing more about how progressive home ownership works, eligibility criteria and how they can help you on your journey to owning your first home!
Where: Mangere Memorial Hall, 23 Domain Rd, Mangere Bridge
When: Tuesday 19th March from 7pm to 9pm.
Please follow the links below to either the event page on Facebook or to put forward an expression of interest on their website.
Happy Saint Patrick’s Day from team Takanini
We have a few specials on woman’s clothing so pop on in & check us out
1/2 price on woman’s swimwear, shorts, skirts & trousers
204 Great South Road Takanini
Refresh your interior, get wallpapering, finish your floor, do your deck, fancy up your fence or re-stain your exterior… or you can do them all!
Bring out the best in your home with 20% off Resene premium paints, stains, wallpapers and accessories, on now at Resene ColorShops! Come in and … View moreRefresh your interior, get wallpapering, finish your floor, do your deck, fancy up your fence or re-stain your exterior… or you can do them all!
Bring out the best in your home with 20% off Resene premium paints, stains, wallpapers and accessories, on now at Resene ColorShops! Come in and visit your local Resene ColorShop for expert advice and great savings.
All Summer Clothing HALF PRICE tomorrow and next Thursday only.
Down the drive at Activate Church. See you there.
Stuff is on the hunt for the biggest potholes in New Zealand and the list is growing. Got a local pothole doing your head in? Share it on Stuff!
Hi Auckland! It’s the @Wellington Phoenix team here! We are coming to Auckland This Saturday to play Sydney FC! We are fighting for the top of the table spot so we need your support to secure the win!
We’re asking Auckland to cheer us on to victory. Bring your friends, kids, whanau and … View moreHi Auckland! It’s the @Wellington Phoenix team here! We are coming to Auckland This Saturday to play Sydney FC! We are fighting for the top of the table spot so we need your support to secure the win!
We’re asking Auckland to cheer us on to victory. Bring your friends, kids, whanau and neighbours to get your football fix! Tickets are on sale now starting from $12 for kids. You can take the whole family to the game for just $65!
We can’t wait to see you in the stands! Get your tickets now!
Hop into Easter with our Gift Guide 2024! Whether you're spoiling the grandkids or surprising your closest pals, we've gathered delightful gifts to make this Easter memorable.
Explore now and find the perfect treasures to cherish the season with those you love. Don't leave it to … View moreHop into Easter with our Gift Guide 2024! Whether you're spoiling the grandkids or surprising your closest pals, we've gathered delightful gifts to make this Easter memorable.
Explore now and find the perfect treasures to cherish the season with those you love. Don't leave it to the last minute – start shopping now from the comfort of your couch!
This is an as new Heart Rimu dining suite
Extendable table
Two captains chairs
6 chairs
The upholstery is as new - no fades, marks, or damage
The table is as new - no scratches, markets, or fades
… View moreThis is an as new Heart Rimu dining suite
Extendable table
Two captains chairs
6 chairs
The upholstery is as new - no fades, marks, or damage
The table is as new - no scratches, markets, or fades
This was $12,000 when purchased and made to order
Call me to discuss a price - 0274899682
Peter is helping us out with something that nearly everyone can relate to – dealing with the unsorted photos taking up space on your phone or languishing in boxes in your home.
“Without fail, when I give a talk about getting organised, I’m always asked how to deal with photos,” says … View morePeter is helping us out with something that nearly everyone can relate to – dealing with the unsorted photos taking up space on your phone or languishing in boxes in your home.
“Without fail, when I give a talk about getting organised, I’m always asked how to deal with photos,” says Peter.
Boxes of unsorted photos can feel overwhelming to organise so they often get left for many years to clutter up our houses. In addition to this, most of us have smartphones that make it easy to take photos anywhere, so pretty soon our digital photo life becomes cluttered too.
Click read more for the full article.
At BinBuddy, we’ve seen enough garages to know that this is easily one of the most prone areas to excess junk and clutter!
We’ve got 5 easy to follow tips to keep your garage neat, tidy and organised:
Make Use of Vertical Space – Wall-mounted shelves, hooks, pegboards and cupboards … View moreAt BinBuddy, we’ve seen enough garages to know that this is easily one of the most prone areas to excess junk and clutter!
We’ve got 5 easy to follow tips to keep your garage neat, tidy and organised:
Make Use of Vertical Space – Wall-mounted shelves, hooks, pegboards and cupboards are excellent for storing items and keeping smaller items off the floor. This ensures you have adequate space for your vehicle/s and larger items.
Make Use of Ceiling Storage – Make use of overhead space by installing hooks and racks where you can store items that you don’t use frequently.
Keep Pathways Clear – Avoid blocking entrances and exits and be sure to keep your floor clear of clutter to prevent accidents and allow easy access.
Organise Like Items – Use storage bins and labels where possible to keep similar items together. This makes finding items quick and easy. Also aim to group together larger similar items eg. Gardening tools and equipment to maintain a sense of order.
Clean Regularly – Make sure to clean regularly to avoid excess dust, dirt and clutter. Take the time to review items and sell, donate or discard accordingly.
These 5 simple, yet effective techniques are guaranteed to help you get organised and tidy and help you keep that momentum. It’s also helpful in preventing build-up of clutter!
Remember, if you need help with excess junk and rubbish, we can help! Fast, friendly and efficient junk and rubbish removal to make your life easier and help you reclaim your space!
Call us on 0800 246 283 or visit our website on www.binbuddy.co.nz....
Available free. Is working but not 100% as the bottom draw of the freezer becomes a solid block of ice. Had it repaired but the problem re-surfaced. PM me if interested.
Hi there,
if your place is overgrown and wild, needs some TLC..
we will mow your lawn, weed your garden, and clean up your property.
so if you need us, contact us on 0211045070....
Thanks
In NEW condition
Paint on canvas
Measurements approx 23x13x1.5cm
Item at Papakura. However can be picked up from there or Ranui by arrangement.
If interested please contact 0210459457, thank you
© Neighbourly 2024
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