Yoga
Hi Folks
Wellbeing is my passion and I am here help people take charge of their health and wellbeing and live a healthy, happy and fruitful life. Simple, yet effective and holistic tools like yoga, meditation and breath work has many benefits:
I teach: Corporate Yoga (employee wellbeing)
One on one Yoga
Family & Friends yoga (you can get your own group together)
Community yoga
Yoga style: Hatha Yoga
Level: Beginners & Intermediate
Learn online or face to face :)
For further info please drop me a line.
Stay Healthy & Happy
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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