Yoga & Meditation
This class combines the practice of Yoga exercises and simple meditation techniques. It will give you a meditation routine you can use as part of your practice at home. The course covers the foundations you need for an ongoing yoga practice as well as plenty of time for guided relaxation & meditation. Loosening your body, the joints, and your mind, the exercises are designed for the complete balance and awakening of energy in body, mind and soul. A wonderful course for those looking to deepen their practical experience of yoga & meditation.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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