Yin Yoga Workshop
*5 spots left!* Join us today 🥰
🌿 Rejuvenating Yoga Workshop in Onehunga! 🌿
Take time to pause, breathe, and reconnect with yourself in this special 2-hour yoga workshop. Together, we’ll explore:
✨ Breathwork: Ground yourself with calming and mindful breathing techniques.
✨ Yin Yoga: Release tension, lower your cortisol and find balance with gentle, deep stretches.
✨ Yoga Nidra: Experience ultimate relaxation with a guided meditative journey.
📅 When: Saturday, 15 February 2025, from 3–5 PM
📍 Where: Onehunga Community House, 83 Selwyn St.
👕 What to Bring: Comfortable clothing, your yoga mat if you wish, and a warm top or blanket for the relaxation part.
🎟 Open to all levels—whether you’re new to yoga or a seasoned practitioner.
✨ Reserve Your Spot Here: events.humanitix.com...
Feel a chill in the air?
Autumn’s here and the cold weather is fast approaching. So, grab a flu jab and help protect yourself against flu before winter arrives.
The flu vaccine is free if you’re 65 or over. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine contact your doctor, pharmacy or healthcare provider, or visit BookMyVaccine.nz
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