Yoga - For Beginners
Hello Dear Neighbours
Hope you are all doing well.
Wanted to let you all know that I teach online Hatha yoga + pre and post natal yoga.
I am a qualified yoga teacher practising for over 10 years.
Yoga and meditation has helped me and millions of people during this pandemic to take care of their mental, emotional and physical wellness.
You all know the benefits!!
I am inviting you to come and experience it for yourself from the comfort of your home.
When: Every Monday - online via Zoom
Time: 6pm-7pm
Cost: $15 per session
Level: Beginners & Intermediate
To do: wear comfortable clothing and be on light stomach
Please message me to register and I will send you the link.
Remember: If you can move and breathe, you can do yoga :)
Relax, Rejuvenate & Recharge your mind, body & soul with simple, effective postures & mindful breathing :)
Happy Wednesday, neighbours, here's a riddle to get you through a day.
I can be cracked, made, told, and played. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Special partnership launching this week with MetlifeCare
Hi Neighbours,
At Stuff we have a special partnership launching this week with MetlifeCare, where we get to showcase stories about folk living their best lives in retirement.
We think people of all ages will be interested in reading about the choices older people are making, and about special topics such as small space gardening, and the benefits of keeping moving as you age. And anyone who has lived through - or has picked up general knowledge about - the past five, six, seven or more decades in New Zealand, should have a go at our nostalgia quiz. It’s a fun one.
Joanna Davis
Editor, Homed
Who can crack this riddle first?
I am a word that looks the same backward and upside down. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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