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135 days ago

Yin Yoga Class

Eve from Onehunga

Have you tried Yin Yoga before? 🌸

Yin Yoga:
*Slow-paced yoga style where poses are held for longer durations, typically 3 to 5 minutes or more.
*Targets connective tissues, such as ligaments, tendons, and fascia, rather than muscles.
*Emphasizes relaxation and surrendering into each pose, often practiced with mindfulness and deep breathing.

Benefits of Practicing Yin Yoga:
*Improved Flexibility: Holding poses for longer periods allows for deep stretching, enhancing flexibility over time.
*Stress Relief: Yin yoga's emphasis on relaxation and mindfulness can help reduce stress and promote mental clarity.
*Joint Health: Gentle, sustained stretches target the joints, promoting mobility and potentially reducing the risk of injury and joint stiffness.

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All levels welcome.
Thursdays 6.30-7.30PM
Sundays 4.30-5.30PM
Onehunga Community House, 83 Selwyn Street,
Room 8 (rear of the house) Bolsters, mats and blocks provided. $15/class

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More messages from your neighbours
9 hours ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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1 day ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 5% Second half of November
    5% Complete
  • 44.1% 1st December
    44.1% Complete
  • 17% A week before Christmas
    17% Complete
  • 32.5% Whenever you wish
    32.5% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
1106 votes
7 hours ago

fly buys points

Colleen from Onehunga

hi neighbours,
Did you know that if you have fly buys on your card which you don't need or want you can call fly buys and they have a list of charities that you can donate them to.
This means they're not wasted.
______________________________________________________________

Thanks for your order
Colleen

Your Order Details
Order date 16/11/2024
Order number: #02594001
Product Image
DONATION - Auckland City Mission
SKU: 111042
Quantity: 1
Points Total: 45 pts
Delivery Type: electronically
Delivered electronically
Payment Summary
Points total 45 pts
Terms and Conditions
DONATION - Auckland City Mission Terms and Conditions:
For every 45 Flybuys Points you donate, $5 will be donated to your chosen charity. To avoid possible tax implications that may arise for Members who seek to claim a tax credit for their Points donations, Members will not be entitled to a receipt for the value of their Points donation. Flybuys give no assurance in relation to your ability to claim any tax credit for your Points donation.

All donations are facilitated through The Good Registry Trust. See thegoodregistry.com... for more charitable opportunities.