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196 days ago

How does 9 days without your phone sound?

Eve from Eve Rudkin Mindfulness

Hi Neighbours, I was lucky enough to spend 9 days recently training in mindfulness - no phone, no news, almost no talk - just paying attention to my experience, at a peaceful off-grid centre in the Coromandel.

It was pretty amazing, but I don't suggest you try that length at first, what about starting with an hour?

Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.

Next one is on Tue 7th of May 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.


www.everudkinmindfulness.co.nz...

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More messages from your neighbours
1 day ago

Poll: How should Guy Fawkes be celebrated?

The Team from Neighbourly.co.nz

While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.

How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.

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How should Guy Fawkes be celebrated?
  • 28.6% With a city-wide public fireworks display
    28.6% Complete
  • 19.6% Small fireworks displays in each community
    19.6% Complete
  • 8% Keep it as is
    8% Complete
  • 32.9% We shouldn't celebrate it!
    32.9% Complete
  • 10.4% Anything but fireworks
    10.4% Complete
  • 0.4% Other - I'll share below
    0.4% Complete
2201 votes
4 hours ago

Delivery / Moving / Packing / Storage Services

Antonio from Pronto Movers

**"Moving Made Easy with Pronto Movers! 🚛🏡"**

Looking for a fast, reliable, and stress-free moving service? Look no further!

🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates & Flexible Scheduling**

Whether you're moving across town or across the country, Pronto Movers is here to handle it all with care and efficiency. Get your free quote today!

📦 **Book Now & Move with Confidence** 📦

Public liability & Carriers insurance included.

For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753

prontomovers.co.nz...

12 hours ago

Brain Burn Alert! Today’s Riddle Will Make You Think Twice!

Riddler from The Neighbourly Riddler

What is seen in the middle of March and April that can't be seen at the beginning or end of either month?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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