Personal Training
🏋️♂️ Calling all fitness enthusiasts with knee, ankle, or back injuries! Are you ready to conquer your fitness goals while prioritizing injury prevention and rehabilitation? As a certified personal trainer, I specialize in crafting customized workout plans tailored to your specific needs.
With a 16-week full-body strength program, we'll utilize basic gym equipment like benches, dumbbells, and maximize small spaces for efficient training sessions. Whether you're recovering from an injury or aiming to prevent future ones, my goal is to help you build strength, stability, and confidence in your fitness journey.
Visit my Instagram page 📲 @mdcoaching99 for more details, and feel free to reach out at 0212311815 to book your sessions and embark on a journey to a stronger, healthier you! Let's crush those goals together! 💪 #InjuryPrevention #StrengthTraining #PersonalTraining #FitnessJourney #MDCoaching
Poll: Are domestic flights with Air NZ out of your budget?
A Tauranga man has filed a complaint with the Commerce Commission, claiming that due to dynamic pricing, it’s cheaper for him to fly to Los Angeles than to book a flight for his daughter from Tauranga to Wellington.
Do you think their pricing needs addressed to encourage more people to fly?
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95.8% Yes, it's too expensive
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3.5% No, it's reasonable
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0.6% Other - I'll share below
House Washing SPECIAL!
House Soft Washing — Special Offer!
From just $299 for single-level homes up to 100sqm (price may vary depending on access and condition).
We gently and safely wash the exterior of your home using our low-pressure soft washing system, removing dirt, mould, mildew, and grime without damaging your paint or cladding.
It’s the safest and most effective way to restore your home’s fresh, clean look without the risk of high-pressure water blasting.
LIMITED TIME OFFER — hurry, spots are filling fast!
And remember — we also offer:
Roof Moss & Mould Treatment | Gutter Cleaning | Surface Cleaning
Get in touch today for a free quote or to book your service:
Phone: 021 024 943 47
Email: mrsoftwashing@gmail.com
Website: www.mrsoftwashing.co.nz...
Proudly servicing Auckland and surrounding areas!
#SoftWashingAuckland #HouseWashAuckland #ExteriorCleaningAuckland #MossAndMouldRemoval #GutterCleaningAuckland #SurfaceCleaningAuckland #MrSoftWashing
💬 Guess Away! Let’s See Who Gets It First! ⬇️
Give this puzzle a whirl, can you figure it out?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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