Mindfulness 6 weeks course starting Wednesday 10 May
Bodylight Mindfulness Flow - 6 weeks course
A unique fusion of Mindfulness meditation, Yoga and qigong flow. (no yoga experience required). Present moment experience through breath awareness and gentle movement.
In these classes, you will find traditional mindfulness techniques weaved together with yoga to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing.
Learn to develop inner peace and a calm mind that come from regular mindfulness practice.
Wednesday Evenings 7:00 - 8:00 pm
Starting 10 May Wednesdays 7:00-8:00pm
For more information about the next course please contact
Edna: 021 184 7463
more info and registration: bodylight.co.nz...
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.6% Yes
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14% No
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1.4% Other - I'll share below
House Soft Washing Starting from $299
M&R Soft Washing is here to make your home shine! We offer house washing, roof treatments, gutter cleaning, and more.
We’re fully insured, licensed for working at heights, and proud to maintain a 5-star Google review rating.
💧 Our Services:
/House Washing
/Roof Treatments
/Gutter Cleaning
And more!
📞 Contact us today for a free quote:
021 024 943 47
www.mrsoftwashing.co.nz...
mrsoftwashing@gmail.com