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969 days ago

Can't stop smiling! Session tomorrow - Meadowbank at 1pm

Eve from Eve Rudkin Mindfulness

Hi Neighbours, I am happy! I have been restarting groups in person! It is sooooooo nice to be in the room with people.

Tomorrow I run a relaxing mindfulness group, all levels of experience, gentle movement & stillness. First Tuesday/month, 75min, online option.
Room carefully managed for covid safety - masked until seated, vaccinated.

Bookings essential: Meadowbank Community Centre, 29 Saint Johns Road. Koha welcome. Contact Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction

To find out more - click Read More

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We want to express our special thanks for the beautiful gifts.
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Alex Linda from Alex & Linda

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Wishing you a joyful Christmas and a prosperous New Year!

Warm regards,
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