(Free-koha) Breathwork/holistic health offerings
Free/ koha breathwork sessions available:
My name is Jess Connors and I am a breathwork facilitator that guides people through deep healing using conscious connected breathwork techniques.
Do you want to evolve beyond your limiting beliefs and evolve beyond fear and conditioning to live from creativity and ease?
Join me as I embark on offering 1:1 sessions (f2f & online available) and group workshops. Get in touch today if you're interested in learning more.
A little bit more about me:
I'm originally from Canada and have been living in Aotearoa for 8 years. My background is in education, HR management, learning and development and holistic health.
I have a spiritual perspective, a business mind and a healer's heart.
I've recently completed my post grad at Tech Futures Lab here in Auckland where I studied Human Potential for the Digital Economy and I am now embarking on my advanced breathwork training with the phenomenal Owaken Breathwork team.
I work full time in fintech, have passions for digital and financial literacy, love paddle boarding and spend a ton of my free time practicing self care, holistic health and breathwork.
Message me here or better yet, email me on somethingaboutbreath@gmail.com
Uplands Kindergarten
We reopen on Monday 20 January. Please email us info@uplandskindergarten.org.nz for information on enrolling your child.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.