We train in the dark!
Clocks might be going back but we still train. In the dark. And in the rain and the wind and the hail. Winter sessions do test your mettle but they're also a heap of fun. Once you're wet you're wet, right?
We'd love you to come train with us. It's completely FREE. We train Tuesday and Thursday 6pm-7pm (possibly soon to be 5.45pm over winter months) and Saturday 9am.
Summer bodies are made in winter!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.