Safe outdoor mindfulness today at 1pm Remuera
Come and join our small group outside at a park in Remuera.
A friendly group, all levels of experience, gentle movement & peaceful stillness, an hour-and-a-half.
Bookings essential, double-vaccination
Wear a mask until you are on your chair/mat
Book with Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, through Events on Neighbourly, or email everudkin@gmail.com 021 2551485.
Koha welcome or try it out for the first time without payment
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Setting your direction for 2025? Here’s a helpful tip
If you find it’s hard to keep to New Year resolutions you are not alone! Its actually really hard to make sustainable changes in our lives.
Setting your ‘compass’ is easier and more effective. Figure out the desired destination and start with one small step to take now. Taking that first step gets you going. Even a little change of direction, something that only takes a couple of minutes, can lead to significant and sustainable change over time.
If you want to move in the direction of finding more peace and calm in your life, click on Find More to go to my website.
Wishing you a Happy New Year!!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63% Summer
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35.6% Winter
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1.4% Other - I'll share below
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