One step to get out of 'meh'...
The pandemic is having a huge toll on all of us - you might find you're stuck in a state of feeling 'meh', uninspired and stagnant.
We don't have the ability to influence the Covid situation - circumstances are beyond our control, which is a recipe for this state of being 'meh'.
However, research shows that "acceptance coping" results in significantly less distress during such times.
Importantly, acceptance isn't a passive process. It's not giving up. Rather, it's reminding ourselves "this is how things are right now". Psychologists call this helpful, active acceptance, as opposed to resigning acceptance.
Active acceptance is a key quality in mindfulness. Click Read More to find out more, I am a local registered mindfulness teacher.
HANDYMAN SERVICES, HOUSE MAINTENANCE
Hello.
I am Viktor, a qualified carpenter with 20+ years of experience in construction industry. I am LBP builder, that mean I can do resticted works for council inspection, can do many other works as handyman services - repair broken windows, doors, kitchen draws, install hinges, knobs, door handles, walls repair, decks, private screens and many other small jobs around your house.
Can do alteration, extention of your house etc. If you have any jobs which is sitting and waiting their hour, call me and I will sort it out for you. Contact me by email allbuildservice@gmail.com or text by phone 0212362683, I will contact you in 24 hours to discuss your needs and give you a qoute
Kind regards to everyone
Viktor
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
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