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511 days ago

Free intro PT session

Lidia from Lidia Fraser Fitness Coaching

Hey guys,

I'm Lidia, a PT at Les Mills Newmarket,

As part of some research I'm doing, I'm offering a free first PT session for anyone who wants help with a health/fitness goal, technique critiquing or even just to try PT - no strings attached!

These will be held at Les Mills Newmarket, open to anyone over 15 and no membership to Les Mills is required!

I am most enthusiastic and knowledgeable in the field of strength and hypertrophy training, but also have familiarity in other areas.

Let me know if you are keen, this won't last long, and there limited spots available.

See you on the gym floor :)

Lidia Fraser
0279704702

Website: lidiafraserfitnesscoaching.com...
PT profile: lesmills.co.nz...

More messages from your neighbours
5 hours ago

Thank you for your Kind and Valuable Support

Kiran Reddy from Mount Eden

Thank You for Being Here! ✨

I just want to take a moment to say how much I appreciate each and every one of you. Whether you've been here since the beginning or just joined recently, your support thru direct messages mean the world to me. 💖

This community wouldn’t be the same without YOU. Your encouragement keeps me inspired and motivated every day. 🙌

Let’s keep growing and creating together.

Thank you for being part of this wonderful journey! 🌟

Much love,

Kiran Reddy Balasani ❤️

6 hours ago

Mana (Authority, Power, and Prestige) - Day 15

Kiran Reddy from Mount Eden

Māui and the Sacred Fire

Māui, a legendary hero, sought to bring fire to the people from Mahuika, the Atua of fire. Māui approached Mahuika with respect for her mana, acknowledging her as the keeper of sacred power. Through wit and humility, he earned her trust, receiving the secret of fire to share with humankind. This act elevated Māui's mana and showed the importance of respecting authority while using power for the greater good.

Moral: Recognise and honour the mana of others while wielding authority with responsibility and integrity.

2 days ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

Image
Do you think banning gang patches is reasonable?
  • 76.3% Yes
    76.3% Complete
  • 22.3% No
    22.3% Complete
  • 1.3% Other - I'll share below
    1.3% Complete
1871 votes