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Posts by Elevate Chiropractic
1878 days ago

{VIDEO} Neck stretches to help headaches

Craig from Elevate Chiropractic

Did you know chiropractic care can be an effective way of helping ease headaches? Several different types of headaches are either caused by or aggravated by neck dysfunction, this is where chiropractic care could help.

I have recently posted several blogs looking at the more common types of headaches. I also made a VIDEO showing several of my favorite neck stretches that could potentially help ease the discomfort associated with headaches. Follow the link below to watch the video.

If you do suffer from headaches, read the blogs and watch the video and see if it helps. If you would like a proper assessment, feel free to call the clinic on 09 4135312 and we can arrange a time.

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More messages from your neighbours
4 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.5% Yes
    85.5% Complete
  • 13.3% No
    13.3% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2006 votes
4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Need Event Medical Cover?

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Get in touch with the team today at info@mri.nz Find out more

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