Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
The Evolution of Work - The End of the 9 to 5: What’s Next?
Interesting perspective.....
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Kaitiakitanga (Guardianship and Stewardship) - Day 17
Tāne’s Gift of the Forest
Tāne planted the great forests and entrusted their care to humankind, warnihonoringto take only what was needed and to replenish what was used.
He sent the birds to teach people balance, showing them how each creature contributed to the wellbeing of the environment.
When people acted as kaitiaki (guardians), the land thrived; when they were careless, the land suffered.
Moral: Guardianship of the land ensures that future generations can thrive, honoring the gifts of nature.
Neighbourhood Riddle Duel: Who Will Guess First?
There are three playing cards in a row. Can you name them with these clues?
There is a two to the right of a king.
A diamond will be found to the left of a spade.
An ace is to the left of a heart.
A heart is to the left of a spade.
Now, identify all three cards.
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.