😷😷Please wear your mask😷😷
Sadly, we've reached a new high of positive Covid results today, absolutely shocking and so very disappointing.
We've all read the posters telling us to wear our mask (and social distance) since way back when all of this Covid stuff started.
We've all heard the various Government departments and media platforms telling us the exact same message, hell even our leader has told us to do this almost on a daily message as so many people just haven't got the message yet.
And yet ... so many people won't because they can't be bothered or they will refuse to do so spouting this, that or the other.
Now, unless they are medically signed off proving that they can't wear a mask for medial reasons, there is absolute no reason whatsoever for them to not be wearing a mask
Also, if they are wearing a mask - there are those who are wearing it incorrectly which is in effect a waste of time wearing one then.
We are all clever enough to know that wearing a mask will not stop the virus, but it sure as hell will slow down the transmission of it between each other.
The masks are to protect each other, your family, my family, everyone's family.
I have included a couple of pics to remind all of us how to wear the mask correctly, even one for the cat lovers - lol
While I'm here, when you dispose of the masks, please, PLEASE dispose of them correctly.
I'm fed up seeing them disposed of all over the place now e.g. gutters, people's gardens, thrown out of the car windows etc ... replacing the takeaways rubbish we used to see before lockdown.
Those poor people who have to come up behind you and pick them up, putting their lives at risk, all because you were too lazy to put your mask in the rubbish bin.
PLEASE dispose of them correctly in the rubbish bins and don't forget to sanitise your hands afterwards.
😷 😷 😷 😷 😷 😷 😷
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Tips on Accelerating Your Comfort Level with a New Mattress
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.5% Yes
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32.9% No
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2.6% Other - I'll share below
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