A New View on Diet and the Heart - Real Talking by Prof Grant Schofield, AUT
NOT TO BE MISSED - a REAL CONVERSATION with the community and the average person wanting to learn more about heart disease and heart health management.
The question of what causes heart disease, especially atherosclerosis is one which scientists have been trying to answer for a long time. Recent advances in thinking and debunking of old science changes the way we think about this and therefore what to do about it.
For example, are fats (lipids) in the blood important? And how they get there in the first place. How does what we eat, exercise, and sleep affect us.
Be surprised, learn something new, and engage with Professor Grant Schofield in unconventional thinking about your health.
Grant's talk will be informative, exciting and in simple terms that a layperson can understand.
COMING NEXT THURSDAY to Mary Thomas Centre, 3 Gibbons Rd, Takapuna (behind the Takapuna Library)
WHEN: 5th August, 10:15 - 11:30am
WHERE: Upstairs conference room
Grant Schofield, PhD, Professor of Public Health, Director Human Potential AUT Millennium Centre, is an ex NZ representative sportsperson with a doctorate in Psychology and a passion for Public Health. Grant leads Masters and Doctoral research programmes on cardiovascular disease, diabetes, obesity and other metabolic disorders. He is particularly interested in the impact of nutrition and exercise on cardiovascular disease.
THIS IS A PUBLIC EVENT - ITS FREE AND EVERYONE IS WELCOME
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Te Atatu Food Truck Friday Christmas market - THIS Friday - December 6th
Te Atatu Food Truck Fridays special Te Atatu Twilight Christmas market is on THIS Friday (December 6th). There will be a selection of Auckland’s best street food along with over 25 Christmas market stalls inside the main hall and Te Atatu repair café. Get your Christmas shopping done and get some tasty dinner treats too!
Save the date at Save the date at www.facebook.com....
December 6th - 4:30pm to 8:30pm – Te Atatu South Community Centre.
The food trucks joining the night will be:
- Those Guys J & M - Philly cheese steak rolls, burgers, fries and irresistible cookies.
- Baya Taco’s - Everyone's favourite authentic Mexican cuisine queen.
- Mr and Mrs Food - tasty meat on rice/ chip dishes, summer rolls and crunchy cheesy hotdogs
- The Langos Lady- Hungarian Fried Bread with sweet and savoury toppings
- Akemi’s Gyoza - Japanese Dumplings that just get you craving more.
- Cream Ice Cream – Delicious real fruit ice cream and chocolate covered strawberries
- Victor and Vern - Coffee and iced, hot chocolate
We will also have a free ReCreators Christmas workshop. The 249 Edmonton road art gallery will also be open with items for sale.
Come grab some tasty food and soak up the community vibes. Plenty of seating available or picnic in the park. Parking available on site and the grass field behind the St Johns hall. Walking or cycling up makes it even easier.
A great way to spend a Friday night.