Brazillian Jiu Jitsu Bootcamp
Hello friends,
I am offering a 3 weeks intensive brazillian jiu jitsu training with a Brazillian Jiu Jitsu Brown belt with 7 years of compeition experience and 1 years full time teaching experience (private one on one, small group and seminar size group)
1 hour training sessions
technique focused however the nature of the movements will results in a natural cardiovascular workout
☆ opportunities for continued learning of the martial art
☆ guided pathways into sport jiu jitsu
☆ self defense systems
☆ opportunities to be invited to a fourth training session on sunday with an advanced group of practitioners for sparring and advanced drilling.
Members will be split into two groups (Group A and Group B) preference will be given on a first in first serve basis.
Group A schedule
First session : Monday 6am - 7am
Second session : Wednesday 6am - 7am
Third session : Friday 6am - 7am
Group B schedule
First session : Tuesday 6am - 7am
Second session : Thursday 6am - 7am
Third session : Saturday 6am - 7am
Classes will be structured especially the first introductory classes to make sure you are comfortable with your training partners as you will get to know them well as the course develops
Price : $200 one off payment
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Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
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Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
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