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"This is a vicious cycle as the lack of sleep impairs our ability to concentrate and make good decisions. It can impact our food choices as well as our motivation to exercise and keep moving the following day" says New Zealand sleep expert Rachel Lehen.
On an average an adult should have… View more"This is a vicious cycle as the lack of sleep impairs our ability to concentrate and make good decisions. It can impact our food choices as well as our motivation to exercise and keep moving the following day" says New Zealand sleep expert Rachel Lehen.
On an average an adult should have a well rested sleep of 7-9 hours. An uncomfortable mattress, sleeping position, and even excessive use of blue light before bed can be the cause of an unhealthy sleep cycle.
Begin the journey to a healthy sleeping habit by popping into one of our 13 Beds4U store and our sleep experts will help you find the right mattress :)
Be entertained by feathered friends enticed to your garden by making your own bird feeder painted in favourite Resene colours. Find out how to create your own.
At Dyverse denture we go the extra mile, we will assess your current denture to understand why it broke. As sometimes broken denture may be due to varies issues with the denture rather than an accidental breakage.
We will be more than happy to give advice on how to prevent future occurrences so … View moreAt Dyverse denture we go the extra mile, we will assess your current denture to understand why it broke. As sometimes broken denture may be due to varies issues with the denture rather than an accidental breakage.
We will be more than happy to give advice on how to prevent future occurrences so you do not waste more time and money.
There is no need to book in a consultation for denture repair. Feel free to just pop in or give us a call at (09) 634-4543 to let us know, and one of our friendly staff will help you get back on the road in no time.
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12C Waddon place Mangere
(09) 634-4543
Hi everyone,
We're looking into how some common claims about NZ stack up and would be interested in your thoughts on whether New Regent Street in Christchurch deserves its title of 'NZ's most beautiful street'. Do you think it is the best-looking street in the country? Or is … View moreHi everyone,
We're looking into how some common claims about NZ stack up and would be interested in your thoughts on whether New Regent Street in Christchurch deserves its title of 'NZ's most beautiful street'. Do you think it is the best-looking street in the country? Or is there another street you think is more beautiful? Please put 'NFP' (not for publication) in your comment if you do not want it included in an article. Thanks for taking the time to share your thoughts.
Peter Rosby from Henderson
Espressotoria coffee machine
as new, just not being used,
so needs to go to someone who can enjoy the coffee.
probably about a year old, not much more.
been cleaned and flushed as it should be during use,
so good to go, instruction book with it
a few capsule of asst … View morePeter Rosby from Henderson
Espressotoria coffee machine
as new, just not being used,
so needs to go to someone who can enjoy the coffee.
probably about a year old, not much more.
been cleaned and flushed as it should be during use,
so good to go, instruction book with it
a few capsule of asst coffee to go with it to start you off,,
Comes with original box and packing,
pick up Henderson heights,
can text me 0226568297
Price: $60
Missing your pristine carpet?
Learn more about why opt for professional carpet cleaning in the first place.
Are you on treatment for heart failure? Is your ejection fraction 40% or less?
If so, you could participate in a clinical trial!
ADHB Cardiovascular Research Unit is taking part in an international study looking at
IV iron replacement therapy in heart failure patients.
Transport and … View moreAre you on treatment for heart failure? Is your ejection fraction 40% or less?
If so, you could participate in a clinical trial!
ADHB Cardiovascular Research Unit is taking part in an international study looking at
IV iron replacement therapy in heart failure patients.
Transport and parking is paid for by the study.
For more obligation-free information please contact:
Cardiovascular Research Unit
Email: CVRU@adhb.govt.nz or phone 021 893 592
Hi neighbours,
Ever wondered why we cover the stories that we do? Or what our policy is on swear words on Stuff? What about why the homepage greets you with 'Kia ora, Aotearoa!' and not 'Hello, New Zealand!' ?
The Backstory is an occasional email newsletter giving you … View moreHi neighbours,
Ever wondered why we cover the stories that we do? Or what our policy is on swear words on Stuff? What about why the homepage greets you with 'Kia ora, Aotearoa!' and not 'Hello, New Zealand!' ?
The Backstory is an occasional email newsletter giving you behind-the-scenes insight into stories and newsroom decisions, from Stuff Editor Patrick Crewdson. It's sent every one to two weeks and it's free!
Sign up here.
If there's an element of Stuff's operations you'd like the inside scoop on, email Patrick with suggestions here.
Come into to Red Cross Superstore, Henderson for some Music Specials , D.V.D’s $1 each, and CD’s 4x $1, Retro Vinyl Records $2 each.
“Enjoy our Music Week”
Visit us at 435 Great North Road, Henderson
Hey Neighbour! If you want to get mortgage-free faster, you’re invited to come along to financial expert Hannah McQueen’s seminar – at a discount!
Tickets to ‘Get Mortgage-Free & Build Wealth in 10 years or Less’ are just $15, but use the code ‘neighbourly’ and you’ll be able… View moreHey Neighbour! If you want to get mortgage-free faster, you’re invited to come along to financial expert Hannah McQueen’s seminar – at a discount!
Tickets to ‘Get Mortgage-Free & Build Wealth in 10 years or Less’ are just $15, but use the code ‘neighbourly’ and you’ll be able to bring a friend/partner for FREE.
Low interest rates mean your Auckland-sized mortgage probably hurts a little less than it used to – but rates are creeping up, making Now the time to smash that mortgage & get ahead.
6pm, Wednesday June 30th at Trusts Arena Henderson.
6pm, Thursday July 1st, and the North Shore Golf Club, Albany
Every student has different strengths and weaknesses when it comes to learning. Customised tutoring programmes help ensure your child is learning effectively in a way that works for him or her.
Come and see how NumberWorks'nWords maths and English professional tutoring programmes can help.
I am a committee member of the NZSG Genealogical Computing Group.
Anyone who needs help with performing genealogical / Family history research is welcome to attend our gatherings.
After many years of meeting in the Fickling Centre, Three kings, we have been forced to change venue beginning with … View moreI am a committee member of the NZSG Genealogical Computing Group.
Anyone who needs help with performing genealogical / Family history research is welcome to attend our gatherings.
After many years of meeting in the Fickling Centre, Three kings, we have been forced to change venue beginning with our July meeting.
See details in the attached document.
Kia ora koutou!
You don't have to cast your eyes too far down a newspaper or watch the news to know that Aotearoa's weather can be rather unpredictable.
To help you dress and gear-up for those crisp winter mornings, we have $1000 worth of Torpedo7 Gift Cards to share between 10… View moreKia ora koutou!
You don't have to cast your eyes too far down a newspaper or watch the news to know that Aotearoa's weather can be rather unpredictable.
To help you dress and gear-up for those crisp winter mornings, we have $1000 worth of Torpedo7 Gift Cards to share between 10 lucky members.
If your name's on the list, get in touch with us to claim your prize! If you know any of your neighbours listed, be sure to give them a neighbourly congrats!
Well done to:
Jonathan Howe from Gisborne
Alaina Luxmore from Auckland
Kelly Ryan from Ngāruawāhia
Hunish Segran from Pukekohe
Kirsten Mcmullen from Christchurch
Fereti Lualua from Auckland
Saniya Thompson from Invercargill
Annelize Kratz from Wellington
Kate Bonne from Christchurch
Martyn Simes from Whangārei
Stay safe and warm and remember to keep checking in to Neighbourly for more giveaways from the team!
Hi Neighbours, make simply delicious dinners with HelloFresh! Start today and use code “NEIGHBOUR” for up to $100 off pre-portioned fresh ingredients delivered right to your door. You can dish up some of our all time favourites as rated by Kiwis.
This includes wholesome dishes like:
• … View moreHi Neighbours, make simply delicious dinners with HelloFresh! Start today and use code “NEIGHBOUR” for up to $100 off pre-portioned fresh ingredients delivered right to your door. You can dish up some of our all time favourites as rated by Kiwis.
This includes wholesome dishes like:
• Lamb Shortloin & Mint Chimichurri with Honey-Roasted Carrots & Pistachios
• Southern Crumbed Chicken Tacos with Charred Corn Slaw & Garlic Aioli
HelloFresh is flexible around your schedule with no lock-in contracts, 20+ recipes to choose from each week, and plan sizes to suit every household!
heaters for sale, or repair.
qualified repairman
heaters available starting at around $15
up to around $80
have a couple of electric blankets too, $10 (the blanket can't be repaired, only tested)
will accept heaters for parts
I'm not good at watching posts - best to message me
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