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729 days ago

Mattress Journey, When to Buy and How Long to Hold

Beds4U Henderson

Sleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your mattress. If you regularly wake up with muscle or joint stiffness, interrupted sleep, or your mattress is making more noise than usual then it's time to replace and refresh.

Experts recommend a change of mattress every 8-10 years, so if you haven't changed your mattress within those years then now is a good time to do so.

Investing in your dream sleep can pay a huge factor for your health, and once you’ve found the right mattress the thought of replacing it will be the last thing on your mind.
A mattress is a long-term hold, not a life-long hold.

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More messages from your neighbours
19 hours ago

Riddle Me This: Can You Out-Smart Yesterday’s Champ?

Riddler from The Neighbourly Riddler

How can the number four be half of five?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.3% Yes
    84.3% Complete
  • 14.2% No
    14.2% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
1382 votes
1 day ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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