Cinnamon Tea Is Perfect for a Good Night’s Sleep
We all love cinnamon in our curries and smoothies, but cinnamon tea is something you might have never really tried before. But don't worry; the bitter-sweet spice in its tea form will be just as pleasing to your taste buds.
Cinnamon tea is loaded with antioxidants. After a long tiring day, we all need something relaxing. The benefits of cinnamon tea before bed could form part of a great routine that facilitates winding down before sleeping because cinnamon works wonders in relaxing your muscles and removing tension from your body, and might help you drift off to sleep.
Do try it :)
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
Avondale’s Hidden Sanctuary
The Rosehill Gardens villas, apartments and community centre are nestled in a landscaped environment creating a hidden gem and a quiet sanctuary where Avondale’s shopping strip is within an easy walk and LynnMall is a short drive.
Independent retirement living at Rosehill Gardens enables you to be physically and socially active, live independently for longer, enjoy the beauty of the garden surroundings and tranquillity of the quiet environment.
As a bonus, Rosehill Gardens are offering free move-in gifts for you to choose when you purchase a villa, apartment or studio (terms and conditions apply).
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