PERFECT LOCKDOWN & Xmas PRESENT.Price Negotiable.RRP $17000
Perfect Xmas present for years to come in and out of lockdowns to ensure you always have a fitness machine in your home so you can keep as fit even when gyms aren’t open/ or stay safe in your bubble.
Takapuna pick up.
My all times favourite fitness machine as a holistic personal trainer and qualified Power Plate Instructor
The Original Power Plate Pro5
RRP $17K
powerplate.co.nz...
Don’t be misled! NOT ALL Vibrational Plates built the same! Cheaper one can cause harm!
Power Plate is Certified M.E.D.I.C.A.L device!
Used in hospitals & physio theraphy places!
Absolutely misunderstood fact that You just stand on it! No! You exercise on it to get the result.
Built on space technology: A new treatment under study by NASA-funded doctors could reverse bone loss experienced by astronauts in space by using vibrational machines.
science.nasa.gov...
Thanks to the acceleration, it also speeds up your result:
to loose fat
build muscle
achieve flexibility
reduce cellulite
increase bone density in a FUN way!
You can combine using it with weights, stretchy bands, Pilates ring, even TRX etc.
I taught Step Aerobics classes and Circuit Training on Power Plates for 20-50 year olds
My 80 year old client loved it as it helped her to not only reduce her dress size but reduced her cellulite
My athletes loved it as it’s much harder to train with it then with weights only and the muscles got tired faster, which resulted in faster results
My 40+ year olds loved it for general fitness purposes and increased flexibility much faster then going to yoga
I love using these machines for 14 years as it’s a fun and time efficient way to exercise.
Well loved and well looked after.
Comes with a FREE shock and noise absorber. RRP $890
Works perfectly!
An incredible investment in your well-being you’ll be pleased you’ve made.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63% Summer
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35.7% Winter
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1.4% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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