Get Back on Track !
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Have you hit a wall in your at home training programmes? ⠀
Maybe all that progress you saw in the early stages is beginning to slow down... ⠀
Or worse, maybe even plateaued. ⠀
If so, that's a good sign its time to kick it up a notch and we can help with that!⠀
We'll provide you with phenomenal workouts at the perfect dosage so that you can keep moving forward in your fitness endeavors- and also keep your body healthy and injury free while doing so. ⠀
If it's time for you to make a change, hit up the link below to get started ! Thank you for supporting your local = )
* The link is for a virtual consultation and get you ready to go when we are at Level 2!!!
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.7% Yes
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13.9% No
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1.4% Other - I'll share below