FREE information Session on Mindfulness (ZOOM WORKSHOP)
Migrant Connect & Citizens Advice Bureau Pakuranga/Eastern Manukau are happy to host a FREE Information Session via ZOOM
This month's workshop is about Mindfulness.
Topic: The Science of Mindful Breathing and Exercises with Author & Health Promotion Coordinator for East Health Trust, Parvin Kapila
Zoom ( Online ) Friday 11th February 2022, 11am to 12 noon
For Registration contact Vani, Migrant Connect Coordinator
Text/ Phone : 021 459 520
Email: settlement.pakuranga@cab.org.nz.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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