Relaxing Mindfulness in Meadowbank - next Monday at 1.30
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre next Monday 18th Nov 1.30 - 2.45pm. Ongoing on the 3rd Monday of the month.
Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
Auckland SH1 holiday maintenance
Prepare for delays at SH1 Spaghetti Junction and the Harbour Bridge from Boxing Day evening until early January. Our crew will be carrying out essential maintenance during this time.
Consider taking the SH16/SH18 Western Ring Route and SH20 if you’re travelling south. Our summer works will continue on SH16 The Strand from January until March.