Cup of Tea and Mindfulness next Tuesday 1pm
Hi Neighbours, Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week.
The session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next week on Tuesday 6 June 1 - 2.15pm. Bookings essential. Contact me here or my website through the link or 021 255 1485
First session free, then Koha welcome. Ongoing first Tuesday of the month. Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...
Option to stay for a cup of tea and a chat!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Home Renovations
We are a family owned business working in our neighbourhood for 30 years. We love building and have the team to do everything for you. We have our plumber, electrician, tiler and more tradies to get the job done 👍🏽