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583 days ago

Cup of Tea and Mindfulness next Tuesday 1pm

Eve from Eve Rudkin Mindfulness

Hi Neighbours, Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week.

The session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next week on Tuesday 6 June 1 - 2.15pm. Bookings essential. Contact me here or my website through the link or 021 255 1485

First session free, then Koha welcome. Ongoing first Tuesday of the month. Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...

Option to stay for a cup of tea and a chat!

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Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.

What’s something quick, or easy, that you started doing that made a major positive change in your life?

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15 days ago

Poll: Would you rather: Christmas in summer forever or winter forever?

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Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
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    62.8% Complete
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2277 votes