Come and try mindfulness - it has a lot of benefits!
Hi Neighbours, Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week.
Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next week on Tuesday 4 April 1 - 2.15pm. Bookings essential. Contact me
First session free, then Koha welcome.
Ongoing first Tuesday of the month. Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
2024: The Year of Puzzling It Out!
There’s a one-story house where everything is yellow.
The walls are yellow, the doors are yellow, and even the furniture is yellow.
What colour are the stairs?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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