Mindfulness and Tea - tomorrow at Meadowbank
Hi Neighbours, come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace.
And join our friendly little group for a cup of tea after if you wish to
Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next week on Tuesday 7th Feb 1 - 2.15pm.
Bookings essential. Contact me . Koha welcome (first session free). Ongoing first Tuesday of the month.
Click Read More to find out more about me
Renovating? Call us today!
We are a family owned business working in our neighbourhood for 30 years. We love building and have the team to do everything for you. We have our plumber, electrician, tiler and more tradies to get the job done 👍🏽
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Riddles to Resolve Your Resolution!
I shave every day, but my beard stays the same.
What am I?
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