Taiji beginner classes
Taiji beginner course by infinite.taiji starts Thursday 19th January 2023 at Steiner House, 104 Michael Ave in Ellerslie with twice-a-week trainings:
6–7.15 pm Monday and Thursday, or Wednesday mornings for $100/month.
‘Plunge the fire of the mind into the water of the body’ to create a balance in body, emotions and mind.
Each class we begin by closing down the 'chattering' everyday mind in order to awaken the deeper mind by listening into the deep body sensations using the 5 inner senses.
We will train the 5 Loosening Exercises of Huang Xingxian, learn the 37-move Short Form of Cheng Manqing, Push Hands (partner exercises) in the tradition of Master Huang and finish with a guided meditation.
I have 30 years of taiji experience and was teaching in my teacher Patrick Kelly’s Taiji School in St Benedicts Street here in Auckland for a number of years.
Let me know if you are interested 021-670908 or email a.taiji.hunter@gmail.com
Anna-Maria Hunter
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Mindfulness Meadowbank for a healthy mind - Monday 28th April
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.
Next one is on Monday 28th April - Ongoing on the 3rd Monday of the month but this month it is changed for Easter.
1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and run a group for experienced meditators.
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