Want something easier than a New Year resolution?
If you find it’s hard to keep to New Year resolutions you are not alone! Its actually really hard to make sustainable changes in our lives.
Setting your ‘compass’ is easier and more effective. Figure out the desired destination and plot the path to get there, starting with one small step to take now. Even a little change of direction can lead to significant and sustainable change over time.
If you want to move in the direction of finding more peace and calm in your life, click on Find More to go to my website.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?