Meadowbank mindfulness Tuesday 1pm - Last one until Feb!
Hi Neighbours, Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week.
Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next week on Tuesday 1 - 2.15pm.
Bookings essential. Contact me or see the events page here on Neighbourly. Koha welcome (first session free).
Ongoing first Tuesday of the month.
Click Read More to find out more about what I do
Light up your life
The Karen Walker Paints collection from Resene will see you sprucing up your home in style with this simple but fun project using your favourite Karen Walker testpot colours. Find out how to create your own with these easy step by step instructions.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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