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Posts by Eve Rudkin Mindfulness
781 days ago

Mindfulness Course starts October 23

Eve from Eve Rudkin Mindfulness

Hi Neighbours,

Term 4 Mindfulness-Based Stress Reduction 8-week course.

Learn skills to help break cycles of stress and unhappiness. This is the world’s leading and most-researched mindfulness programme:

Dates: Sunday afternoons 23 October – 11 December 1.30 - 4pm, at Om Yoga Studio Stonefeilds, plus all-day at a retreat venue Saturday 3 December

Group: limited to 12

Cost: Payable in 9 weekly instalments of $75. Save with Early Bird offers by 30th Sept

Contact everudkin@gmail.com 021 255 1485

Click read more to find out more about me and the course.

To find out about the research proving the health effects in the picture above, see www.c9ohealth.com...

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More messages from your neighbours
4 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.6% Yes
    85.6% Complete
  • 13.2% No
    13.2% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2027 votes
4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Need Event Medical Cover?

Medical Response Industries

MRI provides modern medical solutions for a wide range of events and industries. From local sporting or community events - to large concerts and major festivals - we can provide tailored and professional medical cover that suits your needs.

Our experienced team of clinicians and operations managers can provide a complete risk assessment of your event and advise you on the most suitable medical expertise to have on site.

Get in touch with the team today at info@mri.nz Find out more

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