Introduction to Mindfulness for Stress Reduction - Sunday at noon
Hi Neighbours, come to a friendly session about the What, Why and How of Mindfulness, including information about an upcoming gold-standard mindfulness course, proven to help reduce stress and cultivate peace-of-mind. Plus try out a simple mindfulness practice.
With me, Eve Rudkin, BHSc Hons Psychology, Registered Teacher of Mindfulness-Based Stress Reduction (MBSR) www.everudkinmindfulness.co.nz.... No charge for this class.
Om Yoga Studio, Upstairs, 40 Stonefields Ave, Sunday
Book at Om Yoga Studio
Click Read More to go to the booking
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.3% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Need Event Medical Cover?
MRI provides modern medical solutions for a wide range of events and industries. From local sporting or community events - to large concerts and major festivals - we can provide tailored and professional medical cover that suits your needs.
Our experienced team of clinicians and operations managers can provide a complete risk assessment of your event and advise you on the most suitable medical expertise to have on site.
Get in touch with the team today at info@mri.nz
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