Soothing Mindfulness this Sunday at Om Studio
Hi Neighbours, I am really happy to be offering a Koha Mindfulness class on Sunday at Om in Stonefeilds.
Come along and experience the peace of mind that comes from being in the present moment. I am trained to teach Mindfulness-Based Stress Reduction, which is proven to help manage stress, anxiety, depression and distractedness. Try it out at this soothing and accessible class for all levels. Including mindfulness meditation and gentle mindful movement.
At Om's lovely big room, Sunday 14th - come at 1.50 for 2pm start.
Booking essential: Click the Read More button to go to the booking link - clients.mindbodyonline.com...
Pay what you want to by Koha
Stay sun-safe and well-read this spring
Longer days and warmer weather are fast approaching!
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Neighbourly's Online Spring Garage Sale
On Saturday, 28th of September we'll be holding an online garage sale and you are invited - both to score some bargains and to sell your wares!
The sun is starting to shine and perhaps you're ready to part with your winter goods, get involved by listing your goods ahead of Saturday's event. And come back on Saturday to find new treasures.
List your items now. Head to Market.
Here's Thursday's thinker!
I am lighter than air, but a hundred people cannot lift me. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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