That crunch can be good for your mental health...
Walking in autumn leaves.. a nice example of mindfulness, being in the moment with the sounds and textures, letting the mind’s preoccupations slip away. Enjoy!
To find out more about my local offerings for mindfulness click Read More
I run all-welcome relaxing sessions at Meadowbank - the first Tuesday of the month - come along and try it out to see what it is like! 1pm, gentle movement and stillness. And I run groups for experienced meditators too.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Merry Christmas from Dazzling Paws Dog Grooming Orakei Bay Village Remuera
From our Dazzling Paws Dog Grooming family to yours, Cindy , Jose & Belladona wish our amazing clients, dedicated supporters & vibrant community a Merry Christmas!
We want to express our special thanks for the beautiful gifts.
Thank you so much Sue, Tania, Annette, Elliot & Rebecca, Dale & Neil, Helen, Jennifer, Carolyn, Linda, Angela, Anne, Amanda, Maria, Rachel, Nicky J., Lauren, Rae & Peter, Robyn, Alex, Nicky J., Di & Grant, Fleur, Kay, Jane, Kathy, Mel, Catherine, and Anna for lovely Christmas gifts for us and for our daughter Belladona, we really appreciate them! Merry Christmas and Happy New Year!
😀🎄🎊🎉 🎊
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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