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1252 days ago

Any questions about Mindfulness?

Eve from Eve Rudkin Mindfulness

There are many myths and a lot of hype in recent years about mindfulness. As a registered local teacher of mindfulness meditation who is committed to an ethical, research-based approach, I welcome any questions you have.

I offer introductory sessions to beginners, and practice sessions to experienced meditators. Have a look at my website below to find out more about me, or just ask if you have any questions - I would love to hear from you!

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More messages from your neighbours
2 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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9 hours ago

Retire in comfort and security

Greenview Park Village

Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections. Find out more

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9 hours ago

The tiger who came to tea

Resene

Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

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