A lovely recommendation for my mindfulness course
Hi Neighbours, I was really happy to hear a review from someone who did my mindfulness course last term.
Nicky Foreman, an artist living locally, wrote that she had previously struggled to develop a regular meditation habit, and: "Eve has been a wonderful practitioner of the MBSR programme... I have learnt many valuable tools and have felt wonderfully supported by her gentle but thorough teaching. I have already recommended this course to several friends"
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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