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Mānawatia a Matariki
Join us as we celebrate the first official public holiday of Matariki, Shop our special deals of up to 60% off on NZ-made beds & mattresses with Free Local Delivery*
Shop online or at your nearest Beds4U store!
- 60 Night's Comfort Guarantee
- 100% NZ Owned … View moreMānawatia a Matariki
Join us as we celebrate the first official public holiday of Matariki, Shop our special deals of up to 60% off on NZ-made beds & mattresses with Free Local Delivery*
Shop online or at your nearest Beds4U store!
- 60 Night's Comfort Guarantee
- 100% NZ Owned and Operated Business
- 19 Bed retail stores across North Island
We have the bed for you @ BEDS 4 U...
Your Local Sleep Experts
*Apply Code (MATARIKI𝟐𝟐) to your cart for FREE SHIPPING on online orders above $899 and only valid for shipping rates under $99. While stocks last.
The Cookery Diploma Level 5 students prepared a New Nordic Cuisine menu created by our own Chef Finn, originally from Denmark. Finn spent his formative years working in Michelin star rated restaurants including Noma.
The Level 5 Diploma of Cookery students prepared the menu also served it at … View moreThe Cookery Diploma Level 5 students prepared a New Nordic Cuisine menu created by our own Chef Finn, originally from Denmark. Finn spent his formative years working in Michelin star rated restaurants including Noma.
The Level 5 Diploma of Cookery students prepared the menu also served it at the table, describing each dish to our guests - the Level 4 NZ Certificate in Cookery.
Here is the menu inspired by Chef Finn’s Nordic heritage.
• Tartare of Trevally - smoked and cured with crisp rye bread, pickled beetroot and siphon of brown butter hollandaise
• Mackerel fried on bread with compote of tomato and fennel & fennel butter sauce
• "Sylte" of pork belly with leek, 3 times onion & apple cider vinaigrette
• Tenderloin of Pigeon Bay lamb with Brussel Sprouts, kale, hazelnut & foaming buttermilk
• Apple with caramelized bread, dried blueberries, Blueberry sherbet & apple sorbet.
Reading helps your child’s wellbeing, develops imagination, and has educational benefits too. Just a few minutes a day can have a big impact on children of all ages ?
Kia ora neighbours, we're looking for Aucklanders who don't mind being interviewed for a story about Kiwis who don't want to rent but feel as though they have no choice due to the housing market.
If you or anyone you know would be happy to talk, comment below or email: … View moreKia ora neighbours, we're looking for Aucklanders who don't mind being interviewed for a story about Kiwis who don't want to rent but feel as though they have no choice due to the housing market.
If you or anyone you know would be happy to talk, comment below or email: melanie.earley@stuff.co.nz
Kia ora neighbours, we're looking for Aucklanders who don't mind being interviewed for a story about Kiwis who don't want to rent but feel as though they have no other choice due to the housing market.
If you or anyone you know would be happy to talk, please comment below or email:… View moreKia ora neighbours, we're looking for Aucklanders who don't mind being interviewed for a story about Kiwis who don't want to rent but feel as though they have no other choice due to the housing market.
If you or anyone you know would be happy to talk, please comment below or email: melanie.earley@stuff.co.nz
Even through the wetter season, our parks are still open! Be sure to bring a rain jacket and beanie along to your next adventure with us.
Winter is here and we want your home to be mould and mildew free, and that should start with your curtains. During the month of July we are offering a 30% discount off our price when you deliver and collect your curtains and blinds from our premises, so get in quick!
We offer a full take-down … View moreWinter is here and we want your home to be mould and mildew free, and that should start with your curtains. During the month of July we are offering a 30% discount off our price when you deliver and collect your curtains and blinds from our premises, so get in quick!
We offer a full take-down and reinstall service and can provide complimentary replacement drapes during this cold weather while your drapes are being cleaned.
You can trust our experienced team to professionally clean your curtains, drapes, and blinds.
Phone Textile Cleaning Services on (09) 473-5350 to arrange a free quote, call into 5A Kaimahi Rd, Wairau Valley, or visit to www.textilecleaning.co.nz.
Want to give something back to your community? How about volunteering with Victim Support? We’re recruiting new volunteers in your neighbourhood now.
Volunteer Support Workers come from all walks of life, just like those who need our help. They make an incredible difference by providing … View moreWant to give something back to your community? How about volunteering with Victim Support? We’re recruiting new volunteers in your neighbourhood now.
Volunteer Support Workers come from all walks of life, just like those who need our help. They make an incredible difference by providing support and information for people affected by crime and trauma. Volunteers receive comprehensive training and support from our locally based staff.
Check out our website for more information or call us on 0800 volunteer - 0800 86 58 68.
A free afternoon's fun on Saturday 2nd July, hosted by Auckland's international folkdancers. Bring your kids, grandkids, friends. St Pauls Church Hall, 12 St Vincent Ave, Remuera, 2pm to 4.30. Masks are encouraged. Please bring some afternoon tea goodies.
Sleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes … View moreSleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes may benefit from the following exercise.
Yoga Nidra
Most people already know that yoga and meditation promote serenity and awareness, but many are unaware that they can also encourage a healthy sleep pattern. Yoga nidra, also known as yogic sleep, is a type of guided meditation that is done while laying still in savasana or similar comfortable reclined position.
Revamp Your Bed
Research proves sleeping on a mattress that is too soft or too firm can lead to muscular discomfort, causing wakefulness during the night. Using an old pillow or one that is the wrong firmness or shape for your preferred sleep position can have a similar effect. If you find that you cannot get comfortable in your bed or wake up often throughout the night, replacing your pillow or mattress could help.
Clean Your Bedroom
Because there is a link between a crowded bedroom and a cluttered mind, it stands to reason that sleeping in a tidy bedroom can enhance sleep and minimize racing thoughts. Organizing and tidying your room can help you relax at the end of the day to snuggle into a beautifully made bed.
Made a furniture purchase recently and need it delivered? Call Smart Express for same-day or next-day delivery, right to your door.
Our transition to school programme takes place every afternoon at Uplands Kindergarten for our 4 year old children. We start with Brain Gym exercises which teach children to cross the mid line of their body. A science experiment follows and activities to enhance fine motor skill development in … View moreOur transition to school programme takes place every afternoon at Uplands Kindergarten for our 4 year old children. We start with Brain Gym exercises which teach children to cross the mid line of their body. A science experiment follows and activities to enhance fine motor skill development in readiness for school. Pop in and see us anytime at Somervell Church, 497 Remuera Road. and visit us at www.uplandskindergarten.org.nz...
The next Entrust dividend will be paid in late September. Everything you need to know is in your letterbox or email inbox. Check your details carefully and tell us of any changes as soon as possible.
That way, we can make sure that when the dividend is paid you’ll get yours ASAP.
Enjoy having your windows open to let in the fresh air without having to worry about flies and mosquitoes getting in. Our magnetic screens keep the bugs out.
Custom made to your size requirements, we use heavy-duty magnetic strips, fibreglass fly screen mesh, and the highest quality fittings to … View moreEnjoy having your windows open to let in the fresh air without having to worry about flies and mosquitoes getting in. Our magnetic screens keep the bugs out.
Custom made to your size requirements, we use heavy-duty magnetic strips, fibreglass fly screen mesh, and the highest quality fittings to ensure they keep performing for years.
Hi Neighbours, Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. I am fully vaccinated, there is careful social distancing, good ventilation, masked until seated.
Meadowbank Community Centre Tuesday 5th July 1 - 2.15pm. Bookings essential - … View moreHi Neighbours, Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. I am fully vaccinated, there is careful social distancing, good ventilation, masked until seated.
Meadowbank Community Centre Tuesday 5th July 1 - 2.15pm. Bookings essential - Contact me. Koha welcome.
Click Read More to find out more about what I do.
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