Relianz Travel Tips - Flying
Plane Edition✈️
1. Moisturise. Always moisturise your skin because Plane air is notorious for drying out your skin.
2. Besides Moisturising, drinking plenty of fluids to prevent dehydration.
3. No fizzy drink! It will make your ears pop and make you feel bloated due to cabin pressure.
4. Get Moving. Especially when you on a long-distance flight, walk around as much as possible to decrease the chance of having blood clots.
5. Don’t overdo on alcohol. Believe it or not, the onboard pressure makes you react to alcohol faster and you can get drunk much quicker.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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