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893 days ago

Yoga workshop

Jemila from Mount Eden

Mt Eden Village: 4 week Yoga Series focused on inversions 🙃 and core strength. By the end of the series, you'll have the skills to do this [tripod headstand]!

Hybrid class: you choose if you want to come in person or livestream.

Limited spots: you'll get plenty of individual attention, even if joining online.

Duration: 75 minutes of fun and flow, preparing for and safely practicing inverted poses.

Each week, we'll work on the 3 keys to getting safely upside down:
1. Core strength
2. Hamstring length
3. Confidence

👉 Register at studiobookingsonline.com...
Investment: $100 (register by 10 June and pay only $89 with promo code EarlyBird)

🕘 Sundays at 9am AKL

🗓 Dates:
19 June
26 June
3 July
10 July

This class is suitable for most yogis. Some experience recommended. Mats and props provided in studio.

Price: $89

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