Recommandation *** UNITY STUDIOS ***
Hey Neighbours,
I would like to share this address. Unity Studios with an amazing and fantastic team.
Cheers.
"-Over 55’s this one’s for you! 🦋
Do you want to improve your bone density? Or work on your core strength for injury prevention? Or maybe you’d like to keep strong so you can continue lifting your grandkids? We are adding ‘Over 55’s’ Pilates classes to our timetable
Monday 9.30am
Wednesday 9.30am
A foundation reformer class designed for those over 55 years. A dynamic, full body workout with a focus on improving joint mobility, bone density, core strength and balance.
You are welcome to come to all of our classes but we know it can be nice to exercise amongst peers.
Our $50 introductory offer is a great place to start to come and try these classes, if you are already a Unity member these classes fall under your normal class packs
Check out lots more about our classes, timetable and class pricing in our website www.unitystudios.co.nz......
We look forward to seeing you in the studio!
The Unity Team
Unity Studios
021 246 4070
1A Rocklands Ave, Mt Eden
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New baby?
Hi - I'm Olivia from Stuff (and a new mum myself).
I'm writing an article on the different challenges faced by parents around the country, from midwife availability and getting on wait lists for childcare right down to the food at birthing centres.
Are you keen to share your experience on what you found easy and what was hard? Please email olivia.wannan@stuff.co.nz or leave a message below. Thanks all :)
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Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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