Come train with us
Hi neighbours - my friends and I have run a free bootcamp (Froot Camp) in Auckland Domain for over three years and I wanted to invite you train with us.
In uncertain times, exercise can be so good for us - it supports both our mental health - and our immunity. Getting out of the house and into fresh air is good at the best of times - but right now, when many of us are housebound and working from home it’s almost necessary!
We naturally practice social distancing (as some of us are faster than others!), are non-contact and have asked all members to be conscious of their water bottle placement (and to use a unique water bottle) and not to spit. We're also asking anyone not to train until they're 100% back to normal.
We have a heap of fun and would love you to join us. Take a look at www.frootcamp.co.nz... - there's no catches. It's just...free.
**** **** ****
PS - if you are currently self-isolating, please do the right thing and give it a few more days :)
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Need Event Medical Cover?
MRI provides modern medical solutions for a wide range of events and industries. From local sporting or community events - to large concerts and major festivals - we can provide tailored and professional medical cover that suits your needs.
Our experienced team of clinicians and operations managers can provide a complete risk assessment of your event and advise you on the most suitable medical expertise to have on site.
Get in touch with the team today at info@mri.nz
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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