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1070 days ago

GO HEALTHY FOR GOOD

Ole from Takanini

Paying more attention to the pelvic floor improves bladder & bowel control, sex, recovery from child birth for women & from prostate surgery for men. It also increases social confidence. It starts with the basics. This is a brand new season of Go Healthy for Good, hosted by kiwi Dr Nerida McKibben - an O&G specialist from Waikato DHB. In this episode Dr Nerida interviews the pelvic floor physiotherapist Sian Beattie and we get exercise with Colton, the fitness coach.

Go Healthy for Good, TODAY (Tuesday) at 7:30pm on Hope Channel
Freeview Channel 27 and Sky Channel 204
Live stream: www.hopechannel.nz...

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More messages from your neighbours
14 hours ago

This one was sent in by your fellow neighbour, can you figure it out?

Riddler from The Neighbourly Riddler

What is first white then red and the plumper it gets the more the old lady likes it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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5 days ago

Here's Thursday's thinker!

Riddler from The Neighbourly Riddler

I am lighter than air, but a hundred people cannot lift me. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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4 hours ago

Poll: How do you feel about dogs being allowed indoors in cafes?

The Team from Neighbourly.co.nz

For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?

Cast a vote and share your thoughts below.

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How do you feel about dogs being allowed indoors in cafes?
  • 27.5% I love it!
    27.5% Complete
  • 34.4% Only in designated areas
    34.4% Complete
  • 38% No, it should be outdoors only.
    38% Complete
334 votes